Jimmy Dean Sausage, Egg & Cheese Biscuit Roll-Ups vs. Homemade Biscuit Roll-Up
Breakfast is often called the most important meal of the day, and there's no better way to start it than with a delicious, satisfying option like sausage, egg, and cheese biscuit roll-ups. Jimmy Dean offers a convenient frozen version of this breakfast hidden treasure, but how does it compare to a homemade variant? In this blog post, we'll explore the taste, texture, nutritional value, and cost of each option. Plus, I'll provide a delicious homemade recipe for you to try.
Jimmy Dean Sausage, Egg & Cheese Biscuit Roll-Ups: The Ready-Made Choice
Taste and Texture: Jimmy Dean's Sausage, Egg & Cheese Biscuit Roll-Ups feature savory sausage, fluffy scrambled eggs, and melty cheese wrapped in a soft biscuit dough. The flavors are classic and satisfying, offering a balanced mix of savory sausage and creamy cheese, complemented by the tender biscuit.
Nutritional Information (per serving - 2 roll-ups):
Calories: 260
Total Fat: 15g
Saturated Fat: 6g
Cholesterol: 95mg
Sodium: 650mg
Total Carbohydrates: 21g
Dietary Fiber: 1g
Sugars: 3g
Protein: 10g
Jimmy Dean's roll-ups provide a convenient, quick breakfast option with moderate calories, fat, and protein. However, they are relatively high in sodium, which is a consideration for those monitoring their intake.
Homemade Sausage, Egg & Cheese Biscuit Roll-Ups: The Fresh Alternative
Homemade Recipe:
Ingredients:
For the Biscuit Dough:
2 cups all-purpose flour
1 tablespoon baking powder
1 teaspoon salt
1/2 cup cold butter, cubed
3/4 cup milk
For the Filling:
1/2 lb breakfast sausage
6 large eggs
1/4 cup milk
Salt and pepper to taste
1 cup shredded cheddar cheese
Instructions:
Prepare the Biscuit Dough:
Preheat your oven to 375°F (190°C).
In a large bowl, combine the flour, baking powder, and salt. Cut in the cold butter using a pastry blender or two knives until the mixture resembles coarse crumbs.
Add the milk and stir until the dough comes together. Turn the dough out onto a lightly floured surface and knead gently a few times. Roll out the dough to a 1/4-inch thickness and cut into 12 squares.
Prepare the Filling:
In a skillet over medium heat, cook the breakfast sausage until browned and cooked through. Remove and set aside.
In a bowl, whisk together the eggs, 1/4 cup milk, salt, and pepper. Pour the egg mixture into the same skillet and cook, stirring occasionally, until scrambled and fully cooked.
Assemble the Roll-Ups:
Place a spoonful of scrambled eggs, sausage, and a sprinkle of cheddar cheese onto each dough square. Roll up the squares, enclosing the filling, and place them seam-side down on a baking sheet.
Bake:
Bake the roll-ups for 15-20 minutes, until the biscuits are golden brown and cooked through.
Serve:
Serve warm and enjoy!
Nutritional Information (per serving - 2 roll-ups, based on 6 servings):
Calories: 290
Total Fat: 17g
Saturated Fat: 8g
Cholesterol: 120mg
Sodium: 550mg
Total Carbohydrates: 23g
Dietary Fiber: 1g
Sugars: 2g
Protein: 12g
The homemade version offers a slightly higher calorie and fat content but a lower sodium level. The fresh ingredients ensure a healthier overall meal.
The Verdict
Taste and Texture: Jimmy Dean's Sausage, Egg & Cheese Biscuit Roll-Ups offer a convenient and flavorful option, but the homemade version excels with its fresh ingredients and customizable flavors. The homemade dish provides a richer, more satisfying texture and flavor profile.
Nutritional Value: While the homemade version has a slightly higher calorie count, it offers a lower sodium content and a higher protein value. The use of fresh ingredients also ensures a healthier overall meal.
Cost: Jimmy Dean's offers convenience at a reasonable price, but making a homemade version can be more economical, especially when cooking for multiple people. Plus, you have control over the quality and quantity of ingredients used.
Convenience: Jimmy Dean's wins for convenience, requiring just a few minutes in the microwave or oven. The homemade version takes more time and effort but rewards with superior taste, texture, and nutritional benefits.
In conclusion, if you're in a rush, Jimmy Dean's Sausage, Egg & Cheese Biscuit Roll-Ups are a decent choice. However, if you have some extra time to spare, the homemade variant offers a more flavorful, nutritious, and satisfying meal. Try the recipe above and experience the difference for yourself!
